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    Let your body talk - find your healing points
    • Mar 8, 2019
    • 3 min

    Let your body talk - find your healing points

    Taking quiet time every day to focus inside of ourselves gives our bains a chance to take stock of what’s going on inside our bodies,...
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    Brain Healing Point Training
    • Jan 18, 2019
    • 1 min

    Brain Healing Point Training

    Your internal organs need some love and attention too! They work so hard day in and day out and build up stress, tension and toxins as a...
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    3 main principles of Body & Brain Training
    • Jul 11, 2018
    • 2 min

    3 main principles of Body & Brain Training

    All of our classes are focused on restoring balance in physical body and creating a healthy energy flow. Let us introduce you to some of...
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    Laugh out loud! Happiness is a choice
    • Mar 7, 2017
    • 2 min

    Laugh out loud! Happiness is a choice

    Why do we laugh? We like to think about laughter as a response to something funny, but have you ever thought of a laughter as a choice?...
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