top of page
ss2.jpg

Break free from thought

and reconnect with your self

FINDING TRUE-SELF WORKSHOP
 

Unlock your true potential and build a life of purpose

Finding True Self is our signature Body & Brain workshop, designed to guide you on a transformative journey of self-discovery. Overcome limiting beliefs, reconnect with your authentic self, and experience profound personal growth in just one day.                                   For over 40 years, thousands have found emotional healing, mental clarity, and renewed purpose through this immersive program. By releasing emotional blockages and awakening your true essence, you can unlock your full potential and embrace a future filled with clarity, courage, and purpose.

 

How to start? What to expect?

 

We always advise you to start regular classes before you can do the FTS workshop. This will allow you to prepare your body and mind for the

best result. So before booking your FTS workshop, please contact 

the centre manager and join a few of our classes! 

 

FTS (Shim Sung) essentially consists of 4 parts: 1 hour pre-training

a week before the weekend, 2 days weekend workshop and

post-training a week later after. 

Finding True Self workshop has been running for more than 40 years

and has birthed a lot of light and awakenings into the world.

You will receive all the support that you need from experienced staff

throughout the whole process.

Price : 295 (in local centre, Sat and Sunday)

Enquiry

Thanks! Message sent.

GIVE US A CALL

EPSOM             01372 743 991

HAMMERSMITH 020 8222 8542

PUTNEY            020 8780 2555

READING          0118 327 2550

WALTON           01932 259 759

 © 2026 Body & Brain Yoga · Ki Gong · Taichi UK. All rights reserved.

bottom of page