Body & Brain Walton Centre  offers classes in deep physical, emotional and spiritual healing through meditative movement, deep stretching and shaking exercises. The practice originates from Korea where it has a rich 5,000 year old history of holistic healing and mind-body practices. Devoted to helping individuals better manage and utilize their brains, this beautiful discipline is suitable for people of all ages and levels, and it is the perfect way to increase your physical activity and gain a greater sense of peace.

 

The main focus of the practice is to achieve a physical and mental balance, and to recover our natural healing power. In our classes we encourage to smile, have fun, and feel the currents of energy in the body. This is a truly beautiful practice and we can't wait to share it with you!

1-2-1 class with caring practitioner

 

Receive holistic assessment of spine, hip, joints, gut health & gait

 

An insight to Body & Brain principles and philosophy

INTRODUCTION

Deep stretches & core strengthening postures

Focus on gut health & the rebalance of mind/body

Music, smiling & having fun is a big part of every class - expect a good time!

CLASSES
KI GONG

Meditative movement and breath awareness

 

Accumulate Ki energy and gain control of your energy circulation

 

Benefits include skeletal alignment, improved circulation & better sleep

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

GUT HEALTH

KI GONG

HOLISTIC

HOLISTIC

HOLISTIC

VIBRATION

HOLISTIC

10.00 - 11.00

12.45 - 13.45

11am●

11am●

18.30 - 19.30

20.00 - 21.00

Class at Centre Suitable for all levels

Online Class  Suitable for all levels

Weekend classes schedule may change please call 01932 259759 to check 

Discover the roots of ShinSunDo practice in South Korea

 

Restore the balance in your mind, body and soul in Arizona

 

Experience nature & enlightenment in New Zealand!

TOURS

Dvelve deeply into the universal principles of mind/body union

Learn how to manage your emotions and physical condition

Develop a deeper connection to yourself and learn how to meditate

TAO LECTURES

Dvelve deeply into the universal principles of mind/body union

Learn how to manage your emotions and physical condition

Develop a deeper connection to yourself and learn how to meditate

TAO LECTURES
TREATMENTS

Lasting for 1-7 days, we welcome beginners and seasoned students

 

Workshops include Finding Your True Nature, Chakra Healing & A School of Enlightment


Teacher training programs available for advanced students

WORKSHOPS

High energy class with music & rhythmical training

 

Shaking your body to the beat of traditional Korean drumming art

 

Move into zero consciousness & recover balance your mind & body

VIBRATION

CONTACT

DROP US AN EMAIL

We offer online classes, for more enquiry

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LOCATION

Address: 35-37 Bridge Street Walton-on-Thames Walton KT12 1AF

Telephone: 01932 259759