Body & Brain Reading Centre  offers classes in deep physical, emotional and spiritual healing through meditative movement, deep stretching and shaking exercises. The practice originates from Korea where it has a rich 5,000 year old history of holistic healing and mind-body practices. Devoted to helping individuals better manage and utilize their brains, this beautiful discipline is suitable for people of all ages and levels, and it is the perfect way to increase your physical activity and gain a greater sense of peace.

 

The main focus of the practice is to achieve a physical and mental balance, and to recover our natural healing power. In our classes we encourage to smile, have fun, and feel the currents of energy in the body. This is a truly beautiful practice and we can't wait to share it with you!

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

GUT HEALTH

KI GONG

HOLISTIC

HOLISTIC

VIBRATION

HOLISTIC

HOLISTIC

10.00 - 11.00

11am

11am

12.45 - 13.45

14.00 - 15.00

18.30 - 19.30

19.30 - 20.30

8pm

● Class at Centre Suitable for all levels

Onlince Class  Suitable for all levels

CONTACT

DROP US AN EMAIL

We offer online classes, for more enquiry

LOCATION

Address: 447 Oxford Road, Reading, RG30 1HD

Telephone: 0118 327 2550

 © 2015 Body & Brain Yoga · Ki Gong · Taichi UK. All rights reserved.