10486026_1502691756633284_46785174046095

Body and Brain brings Brain Education to the heart of Putney. The practice offers deep physical, emotional and spiritual healing through meditative movement, stretching and restoration of body’s energy system to its original healthy state. Devoted to helping individuals better manage and utilize their brains, this beautiful discipline is suitable for people of all ages and levels, and it is the perfect way to increase your physical activity and gain a greater sense of peace.

 

The main focus of the practice is to achieve a physical and mental balance, and to recover our natural healing power. In our classes we encourage to smile, have fun, and become the owner of your body and brain. This is a truly beautiful discipline and we can't wait to share it with you!

Private healing.jpg
PRIVATE ENERGY
HEALING

Open up your energy system and let your body bounce back to balance

30 mins acupressure healing and guidance for longlasting improvement to your condition

Learn simple techniques how to manage your condition and achieve your unique goals

INTRO
1 HOUR
£75
a private class
PRIVATE TRIAL
CLASS

Receive holistic assessment of spine, hip, joints, gut health & gait

 

Experience a taster of a class followed by a guided meditation

Learn how our classes can benefit your mind and body

INTRO
45 MINS
£20

GROUP CLASS TIMETABLE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

GUT HEALTH

KI GONG

HOLISTIC

HOLISTIC

VIBRATION

HOLISTIC

HOLISTIC

10.00 - 11.00

11.00 - 12.00

12.30 - 13.30

18.30 - 19.30

20.00 - 21.00

Offline at centre Suitable for all levels

Online class Suitable for all levels

KI GONG

Meditative movement and breath awareness

 

Accumulate Ki energy and develop mind/body union

 

Benefits include skeletal alignment, improved circulation & better sleep

Stretching4.jpg
CLASSES

Deep stretches & core strengthening postures

Focus on gut health & the establishment of mind/body connection

Music, smiling & having fun is a big part of every class - expect a good time!

20190315-improve-brain-functions-with-th
VIBRATION

High energy class with music & rhythmical training

 

Shaking your body to the beat of traditional Korean drumming art

 

Move into zero consciousness

iStock-520332730.jpg
WORKSHOPS

Lasting 1-5days, workshop including Initial Awakening, Finding

True Self, Energy Principle leader,

Brain Management Course.

Become a master of your body, mind and meaningful life

Belly-Button-Healing-Wand-Kit__91371.156
GUT HEALTH
GUT HEALTH
GUT HEALTH

Learn how to move and detoxify your internal organs and learn how to rebuild energy balance.  Stimulating your gut is crucial for your immunity and good circulation.

CONTACT

DROP US AN EMAIL

We offer online classes, for more enquiry

Call : 020 8780 2555

Success! Message received

LOCATION

Address: 326 Upper Richmond Road SW15 6TL