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PUTNEY

Body and Brain brings Brain Education to the heart of Putney. The practice offers deep physical, emotional and spiritual healing through meditative movement, stretching and restoration of body’s energy system to its original healthy state. Devoted to helping individuals better manage and utilize their brains, this beautiful discipline is suitable for people of all ages and levels, and it is the perfect way to increase your physical activity and gain a greater sense of peace.

 

The main focus of the practice is to achieve a physical and mental balance, and to recover our natural healing power. In our classes we encourage to smile, have fun, and become the owner of your body and brain. This is a truly beautiful discipline and we can't wait to share it with you!

PRIVATE ENERGY
READING &BALANCING

Open up your energy system and let your body bounce back to balance

Customised Exercise, acupressure healing and  spiritual reading & guidance included

PRIVATE
ENERGY READING
& BALANCING

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        1 to 1           BODY CHECK UP & HEALING
 

Experience a stretching, relaxation

Receive Energy Check up and  healing for balancing body and mind

1:1 BODY CHECK UP
& HEALING

GROUP
TRIAL CLASS

Experience a taster of a class including stretching, breath work,

Energy meditation.

Energise your body

Calm mind

PUTNEY GROUP CLASS TIMETABLE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

GUT HEALTH

KI GONG

HOLISTIC

HOLISTIC

VIBRATION

HOLISTIC

HOLISTIC

10.00 - 11.00

11.00 - 12.00

12.30 - 13.30

18.30 - 19.30

20.00 - 21.00

● in-person class at centre Suitable for all levels

Online class  Suitable for all levels

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KI GONG

Meditative movement and breathing 

Accumulate Ki energy and develop mind/body union

 

Benefits include skeletal alignment, improved circulation & better sleep

KIGONG
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HOLISTIC
CLASSES

Deep stretches & core strengthening postures

Focus on gut health & the establishment of mind/body connection

Music, smiling & having fun is a big part of every class - expect a good time!

HOLISTIC
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VIBRATION

Vibrant energy class with rhythmical movement. Shake and Tap your body with music and release physical mental stress.

Recover harmony and balance             in body and mind

VIBRATION
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WORKSHOP

Lasting 1-5days, workshop including Initial Awakening, Finding

True Self, Energy Principle leader,

Brain Management Course.

Become a master of your body, mind and meaningful life

WORKSHOPS

Lasting 1-5days, workshop including Initial Awakening, Finding

True Self, Energy Principle leader,

Brain Management Course.

Become a master of your body, mind and meaningful life

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GUT HEALTH
GUT HEALTH

Experience intestinal exercise and Belly Button Healing.

 Stimulating your gut is crucial for your immunity and good circulation.

CONTACT

We offer online classes, for more enquiry

PUTNEY 

DROP US AN EMAIL

for enquiry / newsletter

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LOCATION

Address: 326 Upper Richmond Road SW15 6TL 

 Call : 020 3072 2089

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