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Flower

AWAKE & CONNECT

LISTEN YOUR BODY

DISCOVER YOUR CENTRE WITHIN 

Initial Awakening is a one-day program that will help you discover the main principles of

the works of physical life force and its power as it accumulates in your lower abdomen,

DahnJon (second chakra).

 

An experienced trainer will guide you to carefully observe your body, thoughts and emotions

while helping you sense and strengthen your lower DahnJon to develop a stronger connection with your mind and body.

During this workshop you will:

  • This workshop help you to obtain the wisdom and mind-set for physical, emotional transformation.  

  • You will gain an understanding of the energy system and how energy works as a connector between body and mind. 

  • This course will teach you how to connect, listen to your body &  how to manage your stress and emotional blockage.

  • Make a stronger connection between your body and mind through strengthening your energy centre

  • Learn how Ki energy works as an intermediary between your mind and body and how you can use it to greater vital life energy.


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ENQUIRY

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GIVE US A CALL

EPSOM              01372 743 991

HAMMERSMITH  020 8222 8542

PUTNEY            020 8780 2555

READING          0118 327 2550

WALTON           01932 259 759

 © 2025 Body & Brain Yoga · Ki Gong · Taichi UK. All rights reserved.

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