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Body and Brain brings Brain Education to the heart of Putney. The practice offers deep physical, emotional and spiritual healing through meditative movement, stretching and restoration of body’s energy system to its original healthy state. Devoted to helping individuals better manage and utilize their brains, this beautiful discipline is suitable for people of all ages and levels, and it is the perfect way to increase your physical activity and gain a greater sense of peace.

 

The main focus of the practice is to achieve a physical and mental balance, and to recover our natural healing power. In our classes we encourage to smile, have fun, and become the owner of your body and brain. This is a truly beautiful discipline and we can't wait to share it with you!

PRIVATE ENERGY
HEALING

Open up your energy system and let your body bounce back to balance

30 mins acupressure healing and guidance for sustainable change

Learn simple techniques how to manage your condition and achieve your unique goals

INTRO
1 HOUR
£75
PRIVATE TRIAL
CLASS

Receive holistic assessment of spine, hip, joints, gut health & gait

 

Experience a taster of a class 

Learn how our classes can benefit your mind and body

INTRO
45 MINS
£20

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

GUT HEALTH

KIGONG

HOLISTIC

VIBRATION

HOLISTIC

HOLISTIC

HOLISTIC

10.00 - 11.00

12.45 - 1.45

11am

11am

18.30 - 19.30

20.00 - 21.00

Suitable for all levels (offline at centre)

● Suitable for all levels (Online class)

KI GONG

Meditative movement and breath awareness

 

Accumulate Ki energy and develop mind/body union

 

Benefits include skeletal alignment, improved circulation & better sleep

CLASSES

Deep stretches & core strengthening postures

Focus on gut health & the rebalance of mind/body

Music, smiling & having fun is a big part of every class - expect a good time!

VIBRATION

High energy class with music & rhythmical training

 

Shaking your body to the beat of traditional Korean drumming art

 

Move into zero consciousness

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WORKSHOPS

Lasting for 1-7 days, we welcome beginners and seasoned students

 

Workshops include Finding Your True Nature, Chakra Healing & A School of Enlightment


Teacher training programs available for advanced students

TREATMENTS

We offer a variety of treatments

Deep healing sessions, aura pictures and reading, chakra balancing

 

Find out more

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WORKSHOPS

Lasting for 1-7 days, we welcome beginners and seasoned students

 

Workshops include Finding Your True Nature, Chakra Healing & A School of Enlightment


Teacher training programs available for advanced students

CONTACT

DROP US AN EMAIL

LOCATION

We offer online classes, for more enquiry

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Address: 326 Upper Richmond Road, SW15 6TL  Telephone: 020 8780 2555