TRY A CLASS
Stimulate and revitalize your body: improve blood circulation and focus on releasing toxins from internal organs, build up your core strength.
A class that will gently and gradually bring you into the feeling of your body. You will achieve a sense of oneness and deep peace as you explore the depths of meditation...
A class that encompasses main elements of Body & Brain training: meridian stretching and breathing, shaking, tapping and more!
Wed, Sat, Sun
A day to release the old and lose yourself in the rhythm of good vibrations! Shake and dance to the sound of traditional Korean drumming art to enter a deep meditation.
OTHER INTRODUCTORY OPTIONS
- A 1-2-1 customized exercise &energy balancing session - Opening energy centres and accupressure points - Improving blood and energy circulation
INTRO HEALING FOR ENERGY BALANCING
- You will have a 1-2-1 taster class with a caring practitioner who will introduce Body & Brain health principles and signature exercises. - Receive holistic assessment...