senior stretch.png

Body & Brain Walton Centre  offers classes in deep physical, emotional and spiritual healing through meditative movement, deep stretching and shaking exercises. The practice originates from Korea where it has a rich 5,000 year old history of holistic healing and mind-body practices. Devoted to helping individuals better manage and utilize their brains, this beautiful discipline is suitable for people of all ages and levels, and it is the perfect way to increase your physical activity and gain a greater sense of peace.

 

The main focus of the practice is to achieve a physical and mental balance, and to recover our natural healing power. In our classes we encourage to smile, have fun, and feel the currents of energy in the body. This is a truly beautiful practice and we can't wait to share it with you!

healing hands+.jpg
PRIVATE ENERGY
HEALING

Open up your energy system and let your body bounce back to balance

30 mins acupressure healing and guidance for longlasting improvement to your condition

Learn simple techniques how to manage your condition and achieve your unique goals

INTRO
1 HOUR
£75

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

GUT HEALTH

KI GONG

HOLISTIC

HOLISTIC

HOLISTIC

VIBRATION

HOLISTIC

10.00 - 11.00

12.45 - 13.45

11am●

11am●

18.30 - 19.30

20.00 - 21.00

Class at Centre Suitable for all levels

Online Class  Suitable for all levels

Weekend classes schedule may change please call 01932 259759 to check 

INTRODUCTION

1-2-1 class with caring practitioner

 

Receive holistic assessment of spine, hip, joints, gut health & gait

 

An insight to Body & Brain principles and philosophy

CLASSES

Deep stretches & core strengthening postures

Focus on gut health & the rebalance of mind/body

Music, smiling & having fun is a big part of every class - expect a good time!

Meditative movement and breath awareness

 

Accumulate Ki energy and gain control of your energy circulation

 

Benefits include skeletal alignment, improved circulation & better sleep

KI GONG
TREATMENTS
iStock-520332730.jpg
WORKSHOPS

Lasting for 1-5 days, we welcome beginners and seasoned students

 

Workshops including Initial Awakening  Finding True Self,

Chakra Healing & Brain Management


20190315-improve-brain-functions-with-th
VIBRATION

High energy class with music & rhythmical training

 

Shaking your body to the beat of traditional Korean drumming art

 

Move into zero consciousness & recover balance your mind & body

CONTACT

We offer online classes, for more enquiry

DROP US AN EMAIL

Success! Message received

LOCATION

Address: 37 Bridge Street Walton-on-Thames Walton KT12 1AF

Telephone: 01932 259759