VOCABULARY

Here is some of the Korean vocabulary that we may use during the classes.

 

Don't worry about learning this, but you can use this page as a reference :)

Bangapseumnida!

Ban-gap-seum-nida

Nice to see you!

You are a beautiful star that comes from heaven

Ah, shwanada!

Ah-shwa-nada

It feels so gooood!

Gamsahamnida

Gam-sa-ham-nida

Thank you.

You did something like heaven

Saranghamnida

Sa-rang-ham-nida

I love you

Dowoo nim

[your name] Dowoo nim

Friend walking the same path.

A member at the centre.

... nim

John Nim

Added to the end of an instructors name

Wongjang nim

[name] Wongjangnim nim

Head instructor.

Centre manager.

Ki

Life force energy

Ji-Gam

Energy sensitivity meditation

Jang Shim

Jong Chon

Points through which we receive and release energy

Chakras

Dahnjon - It has the same meaning as chakra and means energy centre. It's a whirling, vortex-like, powerhouse of energy. When we mention dahnjon we usually refer to the 2 chakra, below your belly button.

Baekwhe - 7th chakra, top of the head, a place where many meridians meet. 

Indang- 6th chakra. Bring your focus between your eyebrows

Throat - 5th chakra

Heart - 4th chakra. Bring your focus to the centre of your chest

Solar Plexus - 3rd chakra

Dahnjon - 2nd chakra, 2 inches below your belly button

Root- 1st chakra, placed at the base of your spine

Hang-Gong

Deep breathing and energy accumulation postures

Myung-Hyun

A healing sign

When stagnant energy is released from your body, you may experience some discomfort, also called a healing sign. 

Some may include: deep fatigue or tiredness, bruises, itching, soreness, pain in old injury points, old emotions coming-up, headache, nausea, shaking or vibration, cold & flu symptoms, losing/gaining appetite, changing menstruation cycle...

If this happens, do something to facilitate good energy and blood circulation in your body and contact your centre instructor for more support. 

Suhaeng

Daily Practice

Ji Talk

Talking without words and without thought. It is similar to when a baby talks. You need to empty your mind completely for JiTalk.

Earth Talk

 © 2015 Body & Brain Yoga · Ki Gong · Taichi UK. All rights reserved.