Certified Body & Brain instructors offer their expertise and an array of classes in many outreach locations and community centres separately from our established Body & Brain centres.

Classes specialise on healing the body from inside out. Starting from internal organs the classes focus on improving circulation and function of intestines as a basis of healthy body and brain. Restoring gut flora through a certain set of exercises, the physical body finds balance and the busy mind finds rest. The classes are comprehensive and rich in Korean heritage of holistic mind/body practices and encourage to smile, have fun and enjoy the movement. 

 

For more information about particular classes please contact instructors directly below.

07973469442

BEECHWOOD HALLCooksbridge, BN7 4QG

Mondays 7:30 - 8:30 pm

CLAIRE

SOULFITLewes, BN7 1RL

Fridays 7:30 - 8:30 am

ACHIEVE ZONE, 17 Middlesex CT, Addlestone, KT15 2NL

Fridays, 12:15 - 13:15 pm

LONGMEAD CENTRE, 18 Sefton Road, Epsom, KT19 9HG

Thursdays, 11:00 - 12:00 am

ACHIEVE LIFESTYLE, Vicarage Road, Egham, Surrey, TW20 8NL

Fridays, 11:00 - 12:00 am

PETER

07770 930949

GRAHAM SPICER CENTER, 15 Dukes Ave, New Malden, KT3 4HL

Sundays, 11:00 - 12:00 am 

CORNWALL YOGA CENTRE,TRURO 4 Green Street, Cornwall, TR1 2LH 

7pm every First and Third Friday of every month

THE STITHIANS CENTRE, Church Rd, Stithians, Truro, TR3 7DH

 

Wednesday 7.30pm and Sunday 9am

07473577700

ABHI

CONTACT CENTRES

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BRIGHTON         01273 357 559

EPSOM              01372 743 991

HAMMERSMITH  020 8222 8542

PUTNEY             020 8780 2555

READING           0118 327 2550

WALTON            01932 259 759

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