Recover Self-Love & Healing
Live with Harmony & Balance
Get Bright !!!
In-Studio & Online, You can join from anywhere you are
Certified Body & Brain instructors offer their expertise and an array of classes in many outreach locations and community centres separately from our established Body & Brain centres.
Classes specialise on healing the body from inside out. Starting from internal organs the classes focus on improving circulation and function of intestines as a basis of healthy body and brain. Restoring gut flora through a certain set of exercises, the physical body finds balance and the busy mind finds rest. The classes are comprehensive and rich in Korean heritage of holistic mind/body practices and encourage to smile, have fun and enjoy the movement.
For more information about particular classes please contact instructors directly below.
07973469442
BEECHWOOD HALL, Cooksbridge, BN7 4QG
Mondays 7:30 - 8:30 pm
CLAIRE
SOULFIT, Lewes, BN7 1RL
Fridays 7:30 - 8:30 am
ACHIEVE ZONE, 17 Middlesex CT, Addlestone, KT15 2NL
Fridays, 12:15 - 13:15 pm
LONGMEAD CENTRE, 18 Sefton Road, Epsom, KT19 9HG
Thursdays, 11:00 - 12:00 am
ACHIEVE LIFESTYLE, Vicarage Road, Egham, Surrey, TW20 8NL
Fridays, 11:00 - 12:00 am
PETER
07770 930949
GRAHAM SPICER CENTER, 15 Dukes Ave, New Malden, KT3 4HL
Sundays, 11:00 - 12:00 am
CORNWALL YOGA CENTRE,TRURO 4 Green Street, Cornwall, TR1 2LH
7pm every First and Third Friday of every month
THE STITHIANS CENTRE, Church Rd, Stithians, Truro, TR3 7DH
Wednesday 7.30pm and Sunday 9am
07473577700
ABHI
CONTACT CENTRES
DROP US AN EMAIL
GIVE US A CALL
PUTNEY 020 8780 2555
EPSOM 01372 743 991
HAMMERSMITH 020 8222 8542
WALTON 01932 259 759
READING 0118 327 2550
Other locations, Enquiry : info@bodynbrain.co.uk