Certified Body & Brain instructors offer their expertise and an array of classes in many outreach locations and community centres separately from our established Body & Brain centres.

Classes specialise on healing the body from inside out. Starting from internal organs the classes focus on improving circulation and function of intestines as a basis of healthy body and brain. Restoring gut flora through a certain set of exercises, the physical body finds balance and the busy mind finds rest. The classes are comprehensive and rich in Korean heritage of holistic mind/body practices and encourage to smile, have fun and enjoy the movement. 

 

For more information about particular classes please contact instructors directly below.

07973469442

BEECHWOOD HALLCooksbridge, BN7 4QG

Mondays 7:30 - 8:30 pm

CLAIRE

SOULFITLewes, BN7 1RL

Fridays 7:30 - 8:30 am

LONGMEAD CENTRE, 18 Sefton Road, Epsom, KT19 9HG

Thursdays, 11:00 - 12:00 am

ACHIEVE LIFESTYLE, Vicarage Road, Egham, Surrey, TW20 8NL

Fridays, 11:00 - 12:00 am

GRAHAM SPICER CENTER, 15 Dukes Ave, New Malden, KT3 4HL

Sundays, 11:00 - 12:00 am 

ACHIEVE ZONE, 17 Middlesex CT, Addlestone, KT15 2NL

Fridays, 12:15 - 13:15 pm

CORNWALL YOGA CENTRE4 Green Street, Cornwall, TR1 2LH 

Mondays 5:45 - 6:45 pm

THE STITHIANS CENTRE, Church Rd, Stithians, Truro, TR3 7DH

Sundays, 9:00 - 10:00 am

ABHI

CONTACT CENTRES

DROP US AN EMAIL

GIVE US A CALL

BRIGHTON         01273 357 559

EPSOM              01372 743 991

HAMMERSMITH  020 8222 8542

PUTNEY             020 8780 2555

READING           0118 327 2550

WALTON            01932 259 759

PETER

07770 930949

07973469442

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