TRY A CLASS
Stimulate and revitalize your body: improve blood circulation and focus on releasing toxins from internal organs, build up your core strength.
A class that encompasses main elements of Body & Brain training: meridian stretching and breathing, shaking, tapping and more!
Tue, Wed, Sat, Sun
A study of feeling Ki energy and allowing it to move through your body. In this class, with practice, you will learn how to release stagnant energy and accumulate new ene...
A day to release the old and lose yourself in the rhythm of good vibrations! Shake and dance to the sound of traditional Korean drumming art to enter a deep meditation.
OTHER INTRODUCTORY OPTIONS
- You will have a 1-2-1 taster class with a caring practitioner who will introduce Body & Brain health principles and signature exercises. - Receive holistic assessment...
1-2-1 INTRODUCTORY CLASS
- A 1-2-1 customized exercise & energy balancing session - Opening energy centres and accupressure points - Improving blood and energy circulation
INTRO HEALING FOR ENERGY BALANCING